How do I nurture and nourish myself?

Nurturing and nourishing our bodies, our minds and our spirit doesn’t always mean yoga and green smoothies ???? Sometimes it’s working and playing with what you’re most passionate about, yes pursuing your passion in your business can be nurturing! Sometimes having fun and playing rather than working, rather than exerting can be nourishing.
Only you know what you need right now to feel nurtured and nourished.
And maybe it’s all of the above.
Maybe it’s that green juice and yoga that gives you the energy to then work on your business, your passion. And then after a few hours of that playing is what you need most.
Tell me, what do you need today? What are you doing to nurture and nourish yourself?

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