Say No More

Say No More

Say No More! Let’s get this straight, I KNOW already that you’re a successful woman! I’m pretty sure I know how you got there too. You followed all the rules, you went to school, got a “good” job, you’re climbing the corporate ladder or maybe you decided to start your own business, you signed up for all the “right” courses, you joined all the “right” groups, and you followed all the advice, because that’s just who you are, or at least who you think you’re meant to be. You’ve succeeded in your relationships too, you’ve got a man that you love, friends that you see, you even like your family. But… something’s missing. You’re not making as much money as you thought you would, you’re so busy that you don’t have as much time for your relationships, you’re so busy you don’t have enough time for YOU. And things have been a bit stale with your man for awhile now, you don’t seem to talk the way you used to, there are more fights than there were before. As for your friendships, yes you’ve got great friends, you don’t seem to see them as much as you used to though. In fact you seem to communicate via text and Facebook more than you actually connect these days. Same with your family. In short, you’re not having as much fun as you thought you would. Still, life is good, your relationships are good, your job/business is good. It’s all good. But…and...

Change is Important

Change Is Important

Isn’t it more important that we be true to who we are today? Things change all the time, seasons change, our bodies change, nature is ever-changing. So why do we feel obliged to remain somewhere that no longer fits? Why do we admire commitment and loyalty and call people “flaky” when they change their minds, or continuously move from job to job, city to city, country to country. Choosing something different today doesn’t mean what you chose before wasn’t true for you, it was, for that money, that time. Values can change, what’s important to us as a single person can be vastly different to what we find important when we’re raising a family, (can be, not necessarily are). It doesn’t make you a bad person, it doesn’t make you fickle, frivolous or flaky. If anything it makes you brave, insightful and present. As long as your honest with yourself and those around you, then choosing your truth on a daily basis, even moment by moment is, well it’s the truth, it’s being true to YOU. Nothing more, nothing less. Isn’t it more important that we be true to who we are today? Isn’t it more important to allow for growth, for expansion? Isn’t it more important to live a life that we truly love than to stick to something we wanted at a different time? For me, THIS is the definition of alignment. The way we create and live the life of our dreams. This is the easiest and...

How to live happily doing what's right for you

How To Live Happily Doing What’s Right For You

When are you going to start doing what’s right for you? I’m begging you.. How many times have you stayed somewhere because you “should”? How often do you choose something that suits everyone? How many of your decisions have been based on what someone else wants? Someone else needs? Your parents. Your partner. Your children. Your boss. When was the last time you chose something just for you? Something that you wanted, something you desired, something that lit you up inside? What we don’t realise is the more we allow everyone else’s needs to come first the more we’re losing ourselves. The more we choose to keep the peace the less we express ourselves. The more we ignore the things that don’t light us up to please people or because we feel we should, well the more our light dims… And when that happens then that’s when we start to feel lost. That’s when those moments of emptiness and loneliness show up. That’s when we get desperate and throw it all in the air. We yell. We scream. We leave. We burn everything down so that we feel free again What if it didn’t need to be that way? What if we started doing what was right for us BEFORE we got to that point? How would THAT feel? Imagine how much richer our lives would be. This life, our current one BEFORE we burn it all down. Imagine what our relationships would be like? There’s a level of intimacy...

Rising above your deepest fears

Rising Above Your Deepest Fears

Rising Above your deepest fears.. One of my favourite quotes is by the fabulous Marianne Williamson, Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. Where are you willing to shine today? Once we open ourselves up to shining in one area of our lives it usually spills over into all other areas, it’s time to shine.

Tapping Into Your Inner Queen Belle

This is Queen Belle, sadly she’s not happy to meet you. She thinks you’re here to hurt me in some way. Hurt me, reject me, ridicule me, betray me, abandon me. She’s always looking out for me, the same way I know that the Universe is always looking out for me. She loves me as deeply and as fiercely as the Universe, this I also know is true. She wants just as much for me. She just has slightly different priorities. And it’s the slight differences that make the big…well difference. Belle wants me to have everything the Universe wants for me BUT her first priority is to keep me safe. Safe from what? Safe from any harm of course. Safe from all the things I’M scared of. Safe from others harming me. Safe from loss. Safe from betrayal. Safe from ridicule. How does she intend to keep me safe? Belle assesses any current situation on a past that she seems relevant. For example, as a teenager I was horribly bullied at school. Because of this any time I come close to having a friendship with a woman Belle will start whispering in my ear, reminding me of high school, reminding me how I felt, warning me not to trust this person, warning me of the way it was, she’ll even go so far as to let me know that maybe those girls were right about the things they said about me. She’s not doing this to be mean. She...

The Power Of Journalling

The Power Of Journalling

The Power Of Journalling… Journalling not only ROCKS my world it CREATES my world. Of all the tools that I’ve learnt over the years this is seriously one of the most powerful. There are so many ways to journal, so many ways to call in what you want. The power of journalling is so strong… The first and most important is to simply begin. Just start writing. Don’t think about it. Just write everything that comes up for you. Don’t censor. Don’t question. Don’t second guess. Let it all out. Your Soul desires. What you yearn for. What lights you up. What makes you (or would make you) jump out of bed in the morning, eager to be. What gives you tingles, goosebumps, that rollercoaster feeling? What do you know above all else that your Soul is asking for? And then go do that. The World Needs You.

The world needs more of you

The World Needs More Of You

The World Needs More Of You… For all of you who’ve been told you’re too loud, too forward, too bossy, too much. For all of you who’ve been told you’re too bold, too brazen, your skirts are too short. For all of you who’ve been told you’re too independent, too self-sufficient, too strong. For all of you who’ve been told you laugh too loud, talk to much, speak too loudly. For all of you who have ever been told you’re too much I’m here to ask you to be MORE. I want to see more of YOU, not less. I want to hear you laugh from your core and light up the rest of us. I want to hear your thoughts, your opinions, your passions. I want to see you dress and show up in a way that makes you feel good, makes you feel proud of you, not in a way that constrains or constricts you. I want to see all of you, expressed in the way that you want to express it. Please don’t let anyone tell you you’re too much. The world needs more of us to step up and shine in the way that serves us best.. it’s in that same way that we will serve others best. The world needs more of us to love, embrace and CELEBRATE ourselves exactly the way we are, right now. The world needs more boldness, more authenticity, more realness. The world needs more of you not less.

It Is Not Selfish To follow Your dreams

It’s Not Selfish To Follow Your Heart Desire, It Is Essential

We want what we want and it’s not selfish to follow our desires, it’s essential!!! Made a pro and con list but still can’t make up your mind? Asked everyone you know but you’re still unsure? Confused with whether it’s self sabotage or proof that it’s not for you? Waiting for a sign? What if I could tell you how to know for sure? What if I could tell you that you do already know? What if I could tell you how to make decisions easily and effortlessly in every area of your life? Would you want to know? Of course you would. So here it is. Ask yourself this one question: Do I want this? Emphasis on the WANT. Want, desire, wish, fancy, long, dream of, yearn for. Do I WANT to eat this? Do I DESIRE going on a date with him? Do I wish I could do this? (Side note, you can). Do I fancy him? Do I long for a vacation? Do I dream about making a difference? Do I yearn for this? It doesn’t need to make sense. Don’t worry about the how. Ask yourself, Do I want this? I heard somewhere a long time ago that confusion is the last barrier to getting what we want and I believe that is totally the case. We ALWAYS know what we want, what we don’t know is how to get it. How to get it without upsetting anyone else. How to get it without losing approval....

Believe... You have what it takes

Believe in yourself, You Have All It Takes.

Believe in yourself…You Have All It Takes! Whatever you want. WHATEVER you want. WHATEVER YOU want. WHATEVER YOU WANT You have what it takes. Already. Right now. You don’t need another course. You don’t need another qualification. You don’t need another coach, another mentor. That’s not to say that they can’t, they won’t help you. Of course they will. Every single mentor or coach I’ve hired has taught me something, has got me there that little bit faster, given me a little more clarity. Every single course I’ve signed up for has given me back something, even the ones I didn’t do I still learnt something from them. But until you truly get that you CAN have whatever you want, until you DECIDE that you’re going to have it no matter what then nothing else you do will get you there. Which is why I’m telling you Whatever you want WHATEVER you want WHATEVER YOU want WHATEVER YOU WANT You have what it takes. Already. Right now. Believe in yourself and I am telling you, the whole wide world will believe in you too.