Let the Universe love you

Can you remember all the times you’ve sabotaged yourself? I know that even now, after all these years I am almost constantly sabotaging myself in one form or another. Sometimes in HUGE ways, most of the time in the teeny tiny ways that are easier to excuse (and pretend aren’t actually sabotage) Procrastinating when I know the rewards of getting the job done. Not doing what I know will bring me what I want quicker and with more ease and joy. Eating something that I know my body[…]

Continue reading …

Dream. Decide. Do.

Dream. Decide. Do. Dream it. Feel it. Smell it.  See it. Taste it. Hear it. Use every sense you have to dream it in your very being. Let every cell in your body experience it and know it to be true. Decide it. Claim it. Own it. Call it in. Declare it to the world. Declare it to yourself. Know it’s done already. Do it. Do the work. Don’t give up. Do what you know needs to be done. Do everything you can. And then surrender. Surrender it[…]

Continue reading …

Forgiveness

I love this so much! “We forgive, then, out of self-interest. I forgive you because I want out of my pain. I forgive you so that I can be free of what you did. I see beyond your mistake to the love in you so that I can see beyond the mistake to the love in me—because only then can I have a miracle. The universe will immediately reprogram itself to send us miracles, when we remove the barriers to our willingness to love. Forgiveness is the most[…]

Continue reading …

Tip of the Day

Be kind. It doesn’t cost you anything and it makes a big difference. This one is for all of life, not just business AND it must begin with YOU! So many times we talk about hindsight, how about looking at KINDsight? Remembering that we were always doing the best that we could at the time we did what we did with the information we had back then. Once you can be kind to yourself, it’s so much easier to be kind to others. Once you can see that[…]

Continue reading …

Clearing

Clearing your energetic (and actual) space I am a naturally clean person, I like to clean and disinfect my bathroom, toilet, shower EVERY day. Ideally I like to vacuum and mop daily too – these days it’s probably only 2-3 times a week though. I just like things clean. Tidying though is not my thing. I’m happy to have piles of things lying around, more often than not when I go to bed I just drop my clothes on the floor not picking them up until the morning.[…]

Continue reading …

Big Dreams, Small Steps

I hired a coach/mentor/visionary agent of change after my grandmother died. I was struggling with dealing with her passing away and who am I kidding, I thought that if I could hire someone she would give me something else to focus on and I could put aside dealing with the pain a little longer. And it worked. For awhile at least. I managed to distract myself AND learn and discover some really amazing “stuff”. And yes, I did have to deal with the pain, of course. I’m still[…]

Continue reading …

When are you going to shine?

One of my favourite quotes is by the fabulous Marianne Williamson: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around[…]

Continue reading …

It all matters

It all matters You’ve got so much to share with the world. You know you do. You KNOW your message, your purpose, your mission is bigger than you’ve been playing it, bigger than you. You know they’re out there and they need to hear what you have to say. You know you’re the ONE that can make a difference in that person’s life. You know you need to step up, show up and start shining your light. What you might not know… What no-one tells you is that[…]

Continue reading …

What do you really want?

What do you really want? More than anything else. More than you ever thought possible. Every wish you wish. Every want you want. Every desire, every yearning, every To lose weight, to be fit, strong and lean. To have a successful business, to make lots of money, have financial freedom. To buy THAT course, hire that coach, that mentor, the one that will uplevel your business and your life. To find your Soul Mate, your twin flame, the one that will love you unconditionally, cherish and adore you.[…]

Continue reading …