I’m a Mama

I’m a Mama
THIS is MY priority. �This is my most important job, my purpose, my mission, my everything.�This means being there for my children.�This means spending time with them.�This means talking to them, sharing with them, listening to them and being with them.�This also means working on my relationship with their father, who just happens to be my best friend and husband FIRST. I know this is an unpopular theory these days where everyone is telling you that the...

Own What You Want

Own What You Want
Want a multi million dollar business? That’s great. Want four holidays a year with your Beloved? Wonderful! Want a bikini body to show off this summer? Awesome (and by the way what is a bikini body???) Want your children to get into that exclusive private school? No problem. Want to live a quiet life in the country? Go for it.  Want to travel the world volunteering? You can do that. Whatever it is that YOU want, go do it, be it, own it. Don’t let

Appreciate, Appreciate, Appreciate

Appreciate, Appreciate, Appreciate
The very subtle but important distinction between gratitude and appreciation. When we are grateful the feeling behind it is usually one of overcoming something or even sometimes the feeling we're not deserving of it. There's a slight, but very noticeable trace of angst to it all. For example, "I'm so grateful for the flowers my husband sent me." When we choose appreciation we are totally in a space of celebration and joy. "I appreciate my husband send...

Choose Declare Commit

Choose Declare Commit
Alice: Would you tell me, please, which way I ought to go from here? The Cheshire Cat: That depends a good deal on where you want to get to. Alice: I don't much care where. The Cheshire Cat: Then it doesn't much matter which way you go. Alice: ...So long as I get somewhere. The Cheshire Cat: Oh, you're sure to do that, if only you walk long enough. Is that how you want to live your life? Walking (working) long enough to get somewhere that doesn’t...

Be More Not Less

Be More Not Less
For all of you who’ve been told you’re too loud, too forward, too bossy, too much. For all of you who’ve been told you’re too bold, too brazen, your skirts are too short. For all of you who’ve been told you’re too independent, too self-sufficient, too strong. For all of you who’ve been told you laugh too loud, talk to much, speak too loudly. For all of you who have ever been told you’re too much I’m here to ask you to be MORE.I want to see ...

If You Owe Me Money I Now Release You

If You Owe Me Money I Now Release You
Money blocks. Upper limit issues. Glass ceilings. Scarcity thinking. Yuck, yuck, yuck. What a way to feel. This isn’t the life I want to live. I’ve been looking around at my life a lot lately, being physically sick gives you that opportunity. And I’ve realised, really realised just how blessed I am. Blessed to live in a country with clean drinking water that’s accessible to all. Blessed to have a roof over my head. Blessed to have access to fres...

What Does Your Soul Need?

What Does Your Soul Need?
Just start writing. ⠀ Don’t think about it. ⠀ Just write everything that comes up for you. ⠀ Don’t censor. ⠀ Don’t question. ⠀ Don’t second guess. ⠀ Let it all out. ⠀ Your Soul desires. ⠀ What you yearn for. ⠀ What lights you up. ⠀ What makes you (or would make you) jump out of bed in the morning, eager to be. ⠀ What gives you tingles, goosebumps, that rollercoaster feeling?⠀ What do you know above all else that your Soul is asking for?⠀ ⠀ An

Feel What You Feel

Feel What You Feel
It's not our feelings that are the problem. It's the way we judge ourselves for them. If you're because you've lost someone then you're probably ok with embracing that sadness, what about when you're sad because you didn't get the job you wanted, the client you hoped for, the sale you were counting on? Or even for no reason at all?Sadness is just a feeling. The sadness is not the problem. There's nothing wrong with being sad for no reason, in fact I ...