BookClub MasterClass

BookClub MasterClass
Trusting my Soul has been both the scariest and easiest part of my life journey so far and I know she is always right. No matter how scared I am, I trust fully that she knows what's best for me, after all she is me. The purest part of me. As many of you know I began a collaboration with 4 amazing women last year called BookClub MasterClass My highest vision for BookClub MasterClass is to provide every woman with the love and support she needs ...

Surrender, Release, Trust

Surrender, Release, Trust
For someone who likes to be in control of every aspect of her life, or at least is very happy to live under the illusion that she has total control the three words above are not the ones she wants to hear. When something I knew I wanted more than anything, something I'm 110% committed to, something I was happy to call my Life Purpose (and important enough to capitalise those words) is called into question then those three words are absolutely terrif...

42 Things to do in Autumn

42 Things to do in Autumn
Autumn is my favourite season. I love the leaves changing colour, I love the reminder that letting go is easy when the time is right, I love the beginning of coziness setting in and the promise of hot chocolates and open fireplaces. So in honour of Autumn here's a list of things for you (and me) to enjoy this Autumn. Country drives Buy a new notebook (not that I need to wait until Autumn for this) Perfect your favourite vegetable soup ...

The 42 Days to Self Series

The 42 Days to Self Series
  It's been awhile since I did this whole series and I'm feeling like this is a good time to revisit my answers and really discover what it is that's important to me. There's been no major upheaval in my life, no life changing news, nothing that would normally set of a Soul Searching Journey. Just a feeling that I'd like to do it again, and so I'm starting tomorrow....

What are you doing for FUNds today?

What are you doing for FUNds today?
When did money become something we need to work hard to get? When did we decide that we need to spend our days providing services that we really have no interest or desire to do in order for us to receive money? When did we decide doing these things in return for money was a fair exchange? When did money become a measure of our self-worth? A measure of our success? When and where did we decide that money had power? Good or Evil. When a...

Release then Appreciate

Release then Appreciate
This is from my home page - it pretty much sums up the two steps - more importantly the difference between gratitude and Appreciation 😉 Releasing is so important, so many of us are living with low-grade anger and depression, we need to release this so that we can feel our pleasure. 💖 Once you release then you're ready to start with Appreciation. It's so much more powerful than gratitude When we are grateful the feeling behind it is usually one

Love You First

Love You First
You can only love another as much as you can love yourself. You can only care for another when you've cared for yourself first. You can only accept others fully when you're ready to accept all of you.

Your Body Always Knows

Your Body Always Knows
I truly believe that between your gut and your heart your body will always tell you what’s true for you. There’s a reason we talk about “gut instinct”. Try this next time you're unsure. First you need to breathe, take 3 deep breaths and centre yourself. You want to feel grounded for this question. If you need to take a few more deep breaths, do it - you’ll know when you’re ready. Second ask the question, “What is my gut telling me?" Then lis